FSPM Community Blog

Browse blogs written by Jan Winhall, FSPM Facilitators, and FSPM Community Members

Embodied Dialogues: Brain Partnership: Research Backed Trauma Healing and Resilience Building with Dr. Kate Truitt

Many people who attended this podcast live hoped to get the transcript. As an exclusive FSPM Membership benefit, we're posting it here along with the video! Enjoy!

Jan Winhall

Dec 8, 202537 min read

Teach Your Nervous System to Exhale: The Sigh Breath + Mindful Touch Reset

by Dr. Kate Truitt

Dr. Kate Truitt

Dec 8, 20253 min read

Jemma Harris Bawden: Embodied Dialogues Bonus Q&A

Embodied Dialogues Podcast guest Jemma Harris Bawden followed up after the show ( Healing Through Connection: Domestic Abuse and Sudden Realizations ) with BONUS ANSWERS to popular questions. Catch the original podcast recording here and bonus Q&A's below...

Lisa Gleeson

Aug 24, 20254 min read

NEW! Half-day workshops begin in March! Learn about attachment, trauma, and/or addiction... GET DETAILS >

FSPM Community Blog

Embodied Dialogues: Brain Partnership: Research Backed Trauma Healing and Resilience Building with Dr. Kate Truitt

Teach Your Nervous System to Exhale: The Sigh Breath + Mindful Touch Reset

Jemma Harris Bawden: Embodied Dialogues Bonus Q&A