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FSPM Community Blog
Browse blogs written by Jan Winhall, FSPM Facilitators, and FSPM Community Members


REM Rebound: Dream Intensification in Early Recovery in NOT a Bad Sign
From the original blog post by Dr. Leslie Ellis author of A Clinician's Guide to Dream Therapy

Leslie Ellis, Ph.D.,RCC
Aug 19, 20254 min read


The Visibility Wound: Why Speaking Up Feels Scary
(and How to Begin Anyway)

Lou Lebentz
Aug 19, 20256 min read


Our collective inheritance: Claiming white kin and the other side of righteousness
On elections, bodies, the vagus nerve, and what comes next

Marika Heinrichs (she/her)
Aug 19, 20256 min read


"Drink: The Intimate Relationship Between Women and Alcohol"
Prologue from the book by best-selling author Ann Dowsett Johnston...

Ann Dowsett Johnston
Aug 18, 20253 min read


A Nervous System Perspective on Food and Safety
By Jane Pilger

Jane Pilger
Aug 18, 20253 min read



Marc Lewis
Aug 18, 20254 min read


From Pathology to Presence
How the Felt Sense Polyvagal Model Has Revolutionized My Speech Therapy Practice By Jacqui Jebian Garcia Two years ago, I would have...

Jacqueline Jebian Garcia, M.S., CCC-SLP
Aug 18, 20253 min read


The Paradox of Trust
Why physiology, not just policy, is the missing key to rebuilding trust.

Michael Allison
Aug 18, 20255 min read


Inviting Mobilized Energy & Improving Vagal Tone during Long Covid through Vocal Exploration
By Mathilde Shisko

Mathilde Shisko
Aug 15, 20253 min read
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