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FSPM Community Blog
Browse blogs written by Jan Winhall, FSPM Facilitators, and FSPM Community Members


The Visibility Wound: Why Speaking Up Feels Scary
(and How to Begin Anyway)

Lou Lebentz
Aug 19, 20256 min read
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Our collective inheritance: Claiming white kin and the other side of righteousness
On elections, bodies, the vagus nerve, and what comes next

Marika Heinrichs (she/her)
Aug 19, 20256 min read
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"Drink: The Intimate Relationship Between Women and Alcohol"
Prologue from the book by best-selling author Ann Dowsett Johnston...

Ann Dowsett Johnston
Aug 18, 20253 min read
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A Nervous System Perspective on Food and Safety
By Jane Pilger

Jane Pilger
Aug 18, 20253 min read
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Marc Lewis
Aug 18, 20254 min read
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From Pathology to Presence
How the Felt Sense Polyvagal Model Has Revolutionized My Speech Therapy Practice By Jacqui Jebian Garcia Two years ago, I would have...

Jacqueline Jebian Garcia, M.S., CCC-SLP
Aug 18, 20253 min read
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The Paradox of Trust
Why physiology, not just policy, is the missing key to rebuilding trust.

Michael Allison
Aug 18, 20255 min read
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Inviting Mobilized Energy & Improving Vagal Tone during Long Covid through Vocal Exploration
By Mathilde Shisko

Mathilde Shisko
Aug 15, 20253 min read
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