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FSPM Community Blog
Browse blogs written by Jan Winhall, FSPM Facilitators, and FSPM Community Members


Embodied Dialogues: Brain Partnership: Research Backed Trauma Healing and Resilience Building with Dr. Kate Truitt
Many people who attended this podcast live hoped to get the transcript. As an exclusive FSPM Membership benefit, we're posting it here along with the video! Enjoy!

Jan Winhall
Dec 8, 202537 min read



Dr. Kate Truitt
Dec 8, 20253 min read


Understanding Food Addiction Through Trauma and Safety
By Karin Lund of Lund Wellness Collective

Karin Lund
Sep 13, 20259 min read


How Adult Children of Addicts Can Heal
Growing Up with Addiction: Healing the Nervous System Through Relational Trauma Repair

Tian Dayton
Sep 1, 20257 min read


LETTING EMPTINESS FILL ITSELF WITH MEANING
The Recovery Focusing P.A.U.S.E. by Suzanne L. Noël, CFC

Suzanne Noël
Aug 21, 202535 min read


Working with Addictive Processes in Therapy: IFS Offers Hope
By Cece Sykes, LCSW

Cece Sykes, L.C.S.W.
Aug 20, 20254 min read


What Every Trauma Therapist Should Know About Dreams
“What is split off, not felt, remains the same; what is felt changes.”

Leslie Ellis, Ph.D.,RCC
Aug 19, 20256 min read


REM Rebound: Dream Intensification in Early Recovery in NOT a Bad Sign
From the original blog post by Dr. Leslie Ellis author of A Clinician's Guide to Dream Therapy

Leslie Ellis, Ph.D.,RCC
Aug 19, 20254 min read
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