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Jan Winhall
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FSPM Community Blog
Browse blogs written by Jan Winhall, FSPM Facilitators, and FSPM Community Members
Embodied Dialogues: Brain Partnership: Research Backed Trauma Healing and Resilience Building with Dr. Kate Truitt
Many people who attended this podcast live hoped to get the transcript. As an exclusive FSPM Membership benefit, we're posting it here along with the video! Enjoy!
Jan Winhall
Dec 8, 2025
37 min read
Teach Your Nervous System to Exhale: The Sigh Breath + Mindful Touch Reset
by Dr. Kate Truitt
Dr. Kate Truitt
Dec 8, 2025
3 min read
Sensory Integration: Portals of Healing, Stability, and Expansion
By Tracy Murnan Stackhouse, MA, OTR, Director of Innovation and Co-Founder, Developmental FX , Denver, CO USA
Tracy Murnan Stackhouse, MA, OTR
Sep 1, 2025
3 min read
How Adult Children of Addicts Can Heal
Growing Up with Addiction: Healing the Nervous System Through Relational Trauma Repair
Tian Dayton
Sep 1, 2025
7 min read
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