About
An Exploration of Neuroscience, Trauma & Addiction Healing, and Embodied Recovery with Jan Winhall, MSW, FOT, Author & Founder of the Felt Sense Polyvagal Model⢠Discover a rich, self-paced study experience that invites you to explore the intersection of neuroscience, trauma healing, and embodied recovery through the lens of the Felt Sense Polyvagal Modelā¢. In this 8-session recorded study series, Jan Winhall guides you through parts of her two seminal works: š Treating Trauma and Addiction with the Felt Sense Polyvagal Model, a detailed exploration of the Modelās foundations and its transformative clinical applications. š 20 Embodied Practices for Healing Trauma and Addiction, a manual that shows readers how to apply the model in a step-by-step process. What Youāll Experience: -Through these recorded sessions, youāll gain a rare, behind-the-scenes look into Janās writing process and the evolution of her work. Youāll explore: -The inspiration and insights behind key chapters and clinical breakthroughs. -Practical tools and somatic exercises to support regulation and healing. -Advanced applications that expand upon the booksā core teachings - including working with couples, children, and complex trauma adaptations. -A deeper understanding of how to integrate the Felt Sense Polyvagal Model into your practice and your life. Who This Is For: -Therapists seeking embodied frameworks for working with developmental trauma, nervous system regulation, dissociation, and self-harming behaviors. -Coaches looking to guide clients toward sustainable, body-based change. -Curious beings who wish to understand and heal from the inside out. -Whether you come with a professional lens or a personal calling, youāll find a space that invites reflection, connection, and embodied integration.
You can also join this program via the mobile app. Go to the app
Overview
Session 2: Exploring Felt Sense Polyvagal Model
.2 steps
Session 3: Polyvagal-Informed Focusing
.1 step
