top of page
NEW! Half-day workshops begin in March! Learn about attachment, trauma, and/or addiction... GET DETAILS >
FSPM Community Blog
Browse blogs written by Jan Winhall, FSPM Facilitators, and FSPM Community Members


What is the “Felt Sense” and how drawing ‘it’ may bring insights
There is a moment in every somatic session where something begins to gather inside. It is not a clear thought or an emotion we can easily name, but more like something in between. Something that lives deeper in the body and that asks for attention in a different way. American psychologist and philosopher Eugene Gendlin called this the Felt Sense (Gendlin, 1981).

André
Dec 25, 20255 min read


Communication Delays in Children: In-Class Mind-Body Tactics
A conversation between FSPM Facilitator Mina Roustayi and FSPM Facilitator-in-Training Jaqqui Jebian Garcia.

Mina Roustayi, PhD, SEP
Nov 21, 20251 min read


A Night Practice
by Jeff Warren Meditation Instructor, Writer, and All-Practice Enthusiast. My partner Sarah was feeling shut down. It was winter. At the time, our three-month-old son had a fever, and she’d been cooped up in the house with him for days. I thought fresh air would be good for both of them, but nothing I’d been saying could convince her to go outside. I was getting impatient. Artwork by Home Base community member Sonja Stiefel “Let’s take the stroller to the park right now!” I

Jeff Warren
Oct 29, 20254 min read


Understanding Motor Delays in Children: A PT Expert’s Perspective (Dr. Jaya Rajwani)
Join FSPM Facilitator Mina Roustayi as she interviews Dr. Jaya Rajwani, Director of the Motion Analysis Lab at Hunter College on her...

Mina Roustayi, PhD, SEP
Sep 13, 20251 min read



Noa Kairy
Aug 26, 20254 min read


Jemma Harris Bawden: Embodied Dialogues Bonus Q&A
Embodied Dialogues Podcast guest Jemma Harris Bawden followed up after the show ( Healing Through Connection: Domestic Abuse and Sudden Realizations ) with BONUS ANSWERS to popular questions. Catch the original podcast recording here and bonus Q&A's below...

Lisa Gleeson
Aug 24, 20254 min read


The Visibility Wound: Why Speaking Up Feels Scary
(and How to Begin Anyway)

Lou Lebentz
Aug 19, 20256 min read


Our collective inheritance: Claiming white kin and the other side of righteousness
On elections, bodies, the vagus nerve, and what comes next

Marika Heinrichs (she/her)
Aug 19, 20256 min read


The Paradox of Trust
Why physiology, not just policy, is the missing key to rebuilding trust.

Michael Allison
Aug 18, 20255 min read
bottom of page
