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FSPM Community Blog
Browse blogs written by Jan Winhall, FSPM Facilitators, and FSPM Community Members
What is the “Felt Sense” and how drawing ‘it’ may bring insights
There is a moment in every somatic session where something begins to gather inside. It is not a clear thought or an emotion we can easily name, but more like something in between. Something that lives deeper in the body and that asks for attention in a different way. American psychologist and philosopher Eugene Gendlin called this the Felt Sense (Gendlin, 1981).
André
Dec 25, 20255 min read
Embodied Dialogues: Brain Partnership: Research Backed Trauma Healing and Resilience Building with Dr. Kate Truitt
Many people who attended this podcast live hoped to get the transcript. As an exclusive FSPM Membership benefit, we're posting it here along with the video! Enjoy!
Jan Winhall
Dec 8, 202537 min read
Dr. Kate Truitt
Dec 8, 20253 min read
99 Problems - A poem reflecting insights and experiences of the Felt Sense Focusing practice
by Katy Dickson , Occupational Therapist, Trama Informed Practitioner and Author of The Tree & Me, A Polyvagal Poem
Katy Dickson
Oct 7, 20252 min read
Understanding Food Addiction Through Trauma and Safety
By Karin Lund of Lund Wellness Collective
Karin Lund
Sep 13, 20259 min read
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