FSPM Community Blog

There is a moment in every somatic session where something begins to gather inside. It is not a clear thought or an emotion we can easily name, but more like something in between. Something that lives deeper in the body and that asks for attention in a different way. American psychologist and philosopher Eugene Gendlin called this the Felt Sense (Gendlin, 1981).

Many people who attended this podcast live hoped to get the transcript. As an exclusive FSPM Membership benefit, we're posting it here along with the video! Enjoy!

by Dr. Kate Truitt

A conversation between FSPM Facilitator Mina Roustayi and FSPM Facilitator-in-Training Jaqqui Jebian Garcia.

by Jeff Warren Meditation Instructor, Writer, and All-Practice Enthusiast. My partner Sarah was feeling shut down. It was winter. At the time, our three-month-old son had a fever, and she’d been cooped up in the house with him for days. I thought fresh air would be good for both of them, but nothing I’d been saying could convince her to go outside. I was getting impatient. Artwork by Home Base community member Sonja Stiefel “Let’s take the stroller to the park right now!” I

Jan welcomed Holly Davis-Lowery to the Embodied Dialogues Podcast for an episode called How to Build a Somatic Resource Kit for Your Nervous System — Tools to Heal Trauma & Attachment . During the show, we had many requests for Holly to show us one of her practices called crazy 8 arms but we ran out of time during the rich conversation! As a gift to our FSPM Community, Holly has shared that practice here:

by Katy Dickson , Occupational Therapist, Trama Informed Practitioner and Author of The Tree & Me, A Polyvagal Poem

by Kristen Toth

Join FSPM Facilitator Mina Roustayi as she interviews Dr. Jaya Rajwani, Director of the Motion Analysis Lab at Hunter College on her...

By Karin Lund of Lund Wellness Collective

By Tracy Murnan Stackhouse, MA, OTR, Director of Innovation and Co-Founder, Developmental FX , Denver, CO  USA

Growing Up with Addiction: Healing the Nervous System Through Relational Trauma Repair

~ A Poem by Soo Strong ~

By Noa Kairy

Embodied Dialogues Podcast guest Jemma Harris Bawden followed up after the show ( Healing Through Connection: Domestic Abuse and Sudden Realizations ) with BONUS ANSWERS to popular questions. Catch the original podcast recording here and bonus Q&A's below...

The Recovery Focusing P.A.U.S.E. by Suzanne L. Noël, CFC

By Cece Sykes, LCSW

In an age of ecological disaster, social collapse, and digital overload, it might be a sign of sanity to feel overwhelmed.

“What is split off, not felt, remains the same; what is felt changes.”

From the original blog post by Dr. Leslie Ellis  author of A Clinician's Guide to Dream Therapy